Overview of AL: Life Management
Welcome to AL: Life Management, a comprehensive course designed to equip you with essential life skills for confidently navigating everyday challenges. Throughout this program, you will explore key topics such as interpersonal relationships, stress management, nutrition, drug education, first aid, consumerism, and puberty. You will learn effective communication strategies and conflict resolution techniques to cultivate healthy relationships in personal and professional contexts. Discover how to identify and manage stressors effectively, promoting mental and emotional well-being. Nutrition education will empower you to make informed food choices and develop healthy eating habits for optimal wellness. Gain insights into substance abuse risks and strategies for making responsible decisions.
Master essential first aid skills, including basic injury management, to respond confidently to medical emergencies. Develop financial literacy and consumer awareness to navigate the complexities of consumerism.To successfully pass and complete this course, learners must read, watch, and interact with all course materials and components.To successfully pass and complete this course, learners must read, watch, and interact with all course materials and components.
How long will this take?
Ask your community coordinator for details on your approximate completion time.
Credit Value: 1.0
Course content must be fully graded to be considered complete.
Grading Scale
The following will be covered in the Units of this Course:
Unit 1
Unit 1: Self-Esteem: Valuing Yourself
Unit 2
Unit 2: Connections: Living Well with Others
Unit 3
Unit 3: Stress: Finding the Balance
Unit 4
Unit 4: Nutrition: Food for Life
Unit 5
Unit 5: Drugs: Uses and Misuses
Unit 6
Unit 6: First Aid: Emergency Care
Unit 7
Unit 7: Consumerism: How to Use Money Wisely
Unit 8
Unit 8: Puberty: Maturing into Adulthood
Unit 9
Unit 9: The Reproductive System
Unit 10
Unit 10: Sexually Transmitted Diseases